Imagine a calm, joyful beginning to your baby’s life.

The calmbirth® philosophy is based on the belief that pregnancy, labour and birth are normal life events.

It is a natural process to be experienced by a birthing couple and their baby calmly and joyfully.

calmbirth®

...was developed to eliminate the fear, anxiety and tension which many women experience during pregnancy, labour and childbirth.

...acknowledges how marvelously a mother’s body was made to birth her baby empowered, with wonder and joy.

...recognizes that the role of the father or birthing companion is vitally important.

...empowers couples to take control of their own birthing experience.

...offers a combination of theory and skills to help establish the bond between a couple and their baby.

calmbirth® techniques tap into inner resources we all naturally possess.
An environment is created in the classes where personal healing can take place, eliminating the fear and anxiety associated with labour and childbirth.

During the calmbirth® classes, couples learn the simple techniques of:

• Relaxation
• Breathing
• Visualisation

Which they take away and practice during pregnancy to be used during labour, childbirth and beyond.

calmbirth® techniques become the life skills which can be used in childbirth and beyond. They also help to increase awareness and responsiveness to new ideas
— a valuable tool ideal for life after childbirth.

Information for Parents

• Individual classes by appointment
• Length of programme - 5 x 2 1/2 hour classes
• Best time to attend classes is between 24-32 weeks gestation.

For costs of classes, information and further enquiries contact us